Alkaline Electric

Sauteed Kale

Tajuana TJ Butler-Jackson

Living the Abundant Life

Simple Ingredients:

Bag Kale
(Fresh or Frozen)

1/2 Cup Sweet Onions, chopped

1/2 Tsp Sea Salt

1 Tsp Onion Powder

Grape Seed Oil


Pour Grape Seed Oil to lightly coat bottom of pan. Add Kale and Onions into pan. Add Sea Salt and Onion Powder. Saute on high heat until onions become translucent.

About TJ >

I founded Lavelle Publishing in 1997 with the release of my first poetry book, The Desires of A Woman: Poems Celebrating Womanhood. I was 26 years old. I published my second book Sorority Sisters in 1998. Sorority Sisters was picked up by Villard Books, a division of Random House and rereleased in 2000. Over 80,000 copies have been sold. So much has happened in my life since the release of my first books. I am thankful for the twist and turns that has been my journey. My life lessons have made me wiser, more grounded and more secure in who I am. One thing that I have realized is that not only do I love to write, but I like to express my writing through different genres. As you explore my site, you will see what I mean.



© 2017 by Tajuana TJ Butler-Jackson