I share in this vlog why I started the Abundant Life Vlog and discusses dealing with anxiety disorder, panic attacks and other medical is...

Affirmations are essential to ensure that positive nuggets are being deposited into our spirits on a daily basis, despite whatever negati...

Meditation helps you to see beyond the physical. This timely meditation will helps listeners to establish connection to or re-connection w...

My husband and I recently caught BET's Soul Train Awards. I don't get the opportunity to sit down and watch much television. As a matter ...

If Rosa spent election day with you, would she beam with pride or would she shake her head in disappointment at your lack of understandin...

Ponyville &The Equestria Games Setting up your back yard as a destination is a fun way to spark imagination and fun for kids of all ages....

Parties can be so much fun. I enjoy throwing a good party for my children, my husband and myself. Here I will share some of the parties I...

Vivian Green sang a song, Emotional Roller Coaster, about the highs and lows of being in an unhealthy relationship. But even for those wh...

In 1994 I was right out of college and living in Atlanta, Georgia. I shared an apartment with my best friend and we were living in our ci...

I love to laugh! My sisters joke that I often come off as a little reserved. (Maybe sometimes, but not always, but that's a conversation ...

Growing up, I don’t recall giving a lot of thought to the idea of love. I just knew that I loved my parents and my sisters. I loved my gr...

I call my blog "In Abundance" because here, I will take a healthy approach to helping you and me grow as we discover ways to be and live ...

My move with my family came sudden, not necessarily unexpectedly, but definitely sudden. My husband and I and our daughters had planned t...