Alkaline Electric

Teff Pancakes

Simple Ingredients:

 

1 cup  Teff, Garbanzo or Spelt flour

  (or a mixture of two of them)

1/2 - 3/4 cups  Hemp Seed Milk

1/4 cup Crushed Walnuts (optional)

1/4 cup Blueberries (optional)

1 tbs Grape Seed Oil

1/8 tsp Clove (optional)

Agave

Directions:

Pour 1 cup  flour into mixing bowl. Mix in hemp seed and clove. Slowly stir in Hemp Seed Milk. More milk for thinner, less for thicker pancakes. Add Grape Seed Oil. Fold in Crushed Walnuts and/or Blueberries. 

Heat skillet on medium low. Add Grape Seed Oil. Allow to warm. When ready, pour in batter. Cook on each side until golden brown. Flip again. Lower heat as needed.

Plate, pour Agave on top and any other fruit you wish.

Enjoy, knowing you made a healthier food choice today!

About TJ >

I founded Lavelle Publishing in 1997 with the release of my first poetry book, The Desires of A Woman: Poems Celebrating Womanhood. I was 26 years old. I published my second book Sorority Sisters in 1998. Sorority Sisters was picked up by Villard Books, a division of Random House and rereleased in 2000. Over 80,000 copies have been sold. So much has happened in my life since the release of my first books. I am thankful for the twist and turns that has been my journey. My life lessons have made me wiser, more grounded and more secure in who I am. One thing that I have realized is that not only do I love to write, but I like to express my writing through different genres. As you explore my site, you will see what I mean.

CONTACT >

E: connect@tjbutler.com

© 2017 by Tajuana TJ Butler-Jackson